Class Types and Prices (All prices include GST)
Breathe Pilates Studio offers the following classes:

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Private Mat and Equipment Classes (one person)
This is a personal training session, one on one, with the instructor moving at your pace and focusing on your specific goals.

• $65 for a single class
• $60 per class for a 5-pack
• $55 per class for a 10-pack

 

 

Private Group Mat Classes (two to five people)

Click here to view Group Mat Class Descriptions
These classes are the same as the small group mat classes but with your own group of friends booked at a time that is convenient for you.

 

Group of two people

• $30 per person per class
• $28 per person per class for a 5-pack
• $25 per person per class for a 10-pack

Group of three people

• $22 per person per class
• $20 per person per class for a 5-pack
• $18 per person per class for a 10-pack

Group of four or five people

• $20 per person per class
• $18 per person per class for a 5-pack
• $16 per person per class for a 10-pack

 

 

Small Group Mat Classes (three to five people)

Click here to view Group Mat Class Descriptions

These classes run as weekly ten-week sessions covering different mat levels (see class descriptions) and will include the use of stability balls, Flex Band® exercisers and Fitness Circle® resistance rings for additional challenge and variety.

• $180 for a 10-week session

 

 

Group Mat Class Descriptions              Group Class Schedule
Breathe Pilates Studio offers a range of Group Mat classes to target your personal goals and skill level:

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Group Mat - Introductory/Essential
This group class will introduce you to the principles of Pilates and many of the essential level exercises. It is a good workout with additional challenge from stability balls, Flex Band® exercisers and Fitness Circle® resistance rings.

A great place to start stabilizing the spine and building your core strength.

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Group Mat - Essential/Intermediate
This group class will build on the exercises learned in the Introductory/Essential class by learning the full repertoire of essential exercises and adding some Intermediate level exercises.

A great place to start if you already have a strong core and have previously taken Pilates. At this level, we will continue to build core strength while also working on overall strength.

 

Group Mat - Intermediate
This class will continue to build on your Pilates repertoire and overall strength while working to increase your endurance.

A great class for those of you who have built core strength and learned

all of the essential exercises.

 

Group Mat - Advanced
This class will continue to build on your Pilates essential and intermediate repertoire, challenging your mind, body and spirit.

A great class for the Pilates enthusiast with a strong core, body awareness and endurance.

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