About the Studio

The Breathe Pilates Studio is equipped with STOTT PILATES’ high quality equipment and is located along a lively strip of stores on Bayview Avenue nestled between Leaside, Rosedale and Davisville Village.

Please call or email us to get more information or arrange a visit to the studio.

(416) 540-0017

information@breathepilates.ca

Map

Hours

Pictures of the studio

Catherine Lapsley-Hernandez

Instructor

Studio Owner

After being introduced to Pilates in the fall of 1999, I was amazed by the relief Pilates provided from chronic back issues and the positive effect it had on my core stability, overall strength and flexibility.

Having completed STOTT PILATES' Full Certification Program and all required exams, as well as their Injuries and Special Populations and Advanced Repertoire courses, I am certified to teach on all pieces of equipement and train at all skill levels.

By using current medical research and by drawing on up to date knowledge of physiotherapists and sports medicine professionals, STOTT PILATES continues to evolve its method with new findings, providing a very safe and effective way to practice Pilates while at the same time maintaining the integrity of the original method. Instructors trained by Stott are required to update their skills annually.

Pilates is a passion for me that I enjoy sharing with others while helping them to achieve their health and fitness goals.