Specialty Classes


These private classes are designed for people who have specific needs or requirements.

 

All instructors at Breathe Pilates Studio have completed STOTT PILATES' Injuries and Special Populations course.  This allows

our instructors to modify exercises for specific injuries and conditions.

The course covers injuries in the following regions:

  • lumbo-pelvic
  • cervical
  • upper quadrant
  • shoulder
  • elbow
  • wrist
  • hip
  • knee
  • ankle
  • foot

 

 

 

 

and special populations including:

  • pregnancy
  • fibromyalgia
 

With specially designed programs, we can help you to continue the rehabilation process, exercise without pain and strengthen areas of weakness.  We welcome the opportunity to work with your physical therapist, chiropractor or occupational therapist to help you achieve

your goals.

Contact us by phone (416) 540-0017 or email information@breathepilates.ca for more information.

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