Group Classes
Breathe Pilates Studio offers two types of group classes:
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Small Group Mat Classes (three to five people)
These classes will run as weekly ten-week sessions covering different mat levels (see class descriptions) and will include the use of stability balls, Flex Band exercisers and Fitness Circle resistance rings for additional challenge and variety.
- $180 for a 10-week session
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| Small Group Class Schedule |
Private Group Mat Classes (two to five people)
These classes are the same as the small group mat classes but with your own group of friends booked at a time that is convenient for you.
Group of two people
- $32 per person per class
- $30 per person per class for a 5-pack
- $27 per person per class for a 10-pack
Group of three people
- $24 per person per class
- $22 per person per class for a 5-pack
- $20 per person per class for a 10-pack
Group of four or five people
- $22 per person per class
- $20 per person per class for a 5-pack
- $18 per person per class for a 10-pack
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Group Class Descriptions |
Group Mat - Introductory/Essential
This group class will introduce you to the principles of Pilates and many of the essential level exercises. It is a good workout with additional challenge from stability balls, Flex Band® exercisers and Fitness Circle® resistance rings.
A great place to start mobilizing the spine and building your core strength.
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Group Mat - Essential/Intermediate
This group class will build on the exercises learned in the Introductory / Essential class by learning the full repertoire of essential exercises and adding some Intermediate level exercises.
A great place to start if you already have a strong core and have previously taken Pilates. At this level, we will continue to build core strength while also working on overall strength. |
Group Mat - Intermediate
This class will continue to build on your Pilates repertoire and overall strength while working to increase your endurance.
A great class for those of you who have built core strength and learned all of the essential exercies. |
Group Mat - Advanced
This class will continue to build on your Pilates essential and intermediate repertoire, challenging your mind, body and spirit.
A great class for the Pilates enthusiast with a strong core, body awareness and endurance. |